Title: Understanding Aromatherapy: A Beginner's Guide to Essential Oils for Relaxation and Stress Relief
Essential oil therapy, a form of alternative medicine, is becoming a popular method Beginner's Guide, Podcasts, Personal Growth, Self-Help, Motivation for stress relief and promoting overall mental health. This article serves as a starter guide to understanding the basics of aromatherapy and its benefits. The term essential oil therapy refers to t